Is Reflexology an Effective Alternative Treatment?

The first thing you need to understand is that reflexology has its basis in a belief system that by applying pressure to certain areas of your feet you will be able to find relief from pain, both mental and physical. The second, and far more important thing to understand, is that no reflexology treatment will be of much help to you if you yourself do not believe in the practice. One of the ways that a reflexology treatment in Ajax, ON area, helps is by relieving your stress and letting your body become so relaxed that it begins to heal itself.

Conditions That Reflexology Treatments May Relieve
It seems as if people seek treatment from reflexologists for any number of conditions, including:

  1. Arthritis,
  2. Anxiety,
  3. Depression,
  4. Migraines,
  5. Insomnia,
  6. Pregnancy aches and pains,
  7. Premenstrual and menopausal issues,
  8. Injuries,
  9. Neck, shoulder, back pain, and
  10. Hormonal imbalances.

Reflexology massages have also been shown to improve the circulation of blood in your body, reduce the aches and pains of fibromyalgia patients, and to help patients heal faster after surgery. It is also an excellent alternative when used during end-of-life care since it can decrease the need for opioids in certain cases.

Reflexology is Not a Passing Fad
One thing you can be sure of, this is not one of the latest passing celebrity fads. Reflexology has been used for thousands of years and the benefits have been proven. It is part of a holistic approach to treating your body, which when combined with modern medical techniques when necessary, can lead you to a long and fulfilling life. The Sloan Natural Health Center has had some miraculous results with reflexology foot massages and has even used them to bring relief to women in labor.

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