The Benefits Of Including Omega-3 Fatty Acids From Las Vegas In Your Diet...

The health benefits for your heart of including Omega-3 fatty acids have been well-documented. However, many people may not know that these fatty acids are also very beneficial for your brain. Here are some of the benefits of taking the best Omega 3 for brain health. Depression or Anxiety It has been clinically shown that when someone has low levels of omega-3 in their body, they may also suffer from depression and anxiety. Patients who have taken omega-3 supplements have been found to have a correlating 20% decrease in feelings of anxiety. Even more impressive is the fact that patients who reported as being depressed were found to have a decrease of 67%. The best omega 3 For brain health is very effective and fast-acting as a supplementation. ADHD With the increase in children and adults being diagnosed with ADHD, researchers decided to see what the effects of taking omega-3 fatty acids supplements were. They were very happy to discover that children who were given this form of supplementation exhibited better behavior, showed improvement in their reading and spelling skills, and had reduced symptoms commonly associated with ADHD. Adults had similar positive results. Newborns When a mother first gives birth, doctors highly recommend giving the newborn an ongoing supplementary diet of omega-3 fatty acids. Pediatricians have long known that omega-3 is crucial for brain development in infants and older children. If you are interested in purchasing one of the highest-rated omega-3 supplements on the market, contact OmegaBrite at https://www.omegabrite.com. Be the first to like. VN:F [1.9.22_1171]please wait...Rating: 4.0/5 (1 vote...

The Most Common Causes of Heel Pain in Jacksonville, FL...

It is common for runners to experience pain in their heel as a result of injuries or over stretching your feet. However, there may be a number of reasons why you are experiencing heel pain in Jacksonville, FL. If you have pain in one or both heels, have swelling or bruising on or near your heel and if the problem has been going on for a while or continues to get worse, it is important to visit a podiatrist. A podiatrist is a medical doctor that specializes in diagnosing and treating problems with the feet. There are several different reasons why you may be experiencing heel pain in Jacksonville, FL, including plantar fasciitis. Plantar fasciitis is caused by an inflammation in a ligament in your foot. The ligament can become tight after walking, running or standing for long periods of time and when the ligament tightens up, it causes pain in the heel of your foot. Other common causes of heel pain may include: • Bone spurs which are calcium deposits that build up under the heel bone. The bone spurs can cause pain during physical activity, such as running when you are putting pressure on the heel. • Heel bruising can occur if you step on a hard object, such as a rock while walking or running. In some situations, the bruise is not visible because it is under the heel bone. • Stress fractures can commonly occur in people who do repetitive activities, such as long-distance running. Common symptoms of a stress fracture may include bruising and/or swelling in the heel of your foot as well as pain and sometimes difficulty walking. • Tarsal tunnel syndrome is the result of a pinched nerve in the tarsal tunnel. If you have tarsal tunnel syndrome the symptoms may include tingling, numbness, pain and/or burning in the foot and heel area. In most situations the pain can be relieved by resting the foot. Depending on the type of heel pain you are experiencing and the cause, the podiatrist may recommend changing the type of shoe you wear, heat and ice therapy, or an orthopaedic device to wear inside of your shoes for support. To know more, contact First Coast Foot Clinic. Be the first to like. VN:F [1.9.22_1171]please wait...Rating: 0.0/5 (0 votes...

Part Time Massage Therapy Training: Careers with Potential...

As healthcare turns its focus increasingly toward prevention, people have become pro-active in seeking ways to support and maintain well being. Within this new model of healthcare, natural methods hold sway. In particular, the profession of massage therapy training has experienced rapid growth in consumer interest. Roughly 34.5 million adult Americans (16 percent) have had a massage at least once. American Massage Therapy Association consumer survey, 2011-12 Literally millions of consumers interested in holistic approaches to healthcare are spending billions of dollars on massage therapy. Massage therapy is projected as a $6-$11 billion per year industry. Center for Medicare & Medicaid Services, National Health Expenditure Projections, 2004-2014. In response to this rapidly growing market, opportunity to find employment as a professional massage therapist is also on the rise. Employment for massage therapists is expected to increase 23% by 2022; faster than average for all occupations. U.S. Department of Labor (DOL) 2014-15 survey. Education to Fit Your Lifestyle Part time massage therapy training equips the professional with a highly versatile set of skills that can easily be put to profitable use in a wide variety of employment settings. Prospective students come from varied backgrounds. Many adult workers are searching for a second career to augment income, planning for part time work after retirement, transitioning to more secure employment, or redirecting after being downsized. According to a 2012 American Massage Therapy Association (AMTA) Industry Survey: 81% of professionals started practicing massage therapy as a second career. 50% of massage therapists also earn income working in another profession. Part time massage therapy training offers flexible schedules designed for busy adult learners. Students choose the program structure that best suits their lifestyle, effectively defusing the stress of balancing hectic work schedules, family duties and other commitments. Flexible, Versatile Employment Part time massage therapy training builds a solid foundation for a promising career with diverse employment opportunities. Be the first to like. VN:F [1.9.22_1171]please wait...Rating: 4.0/5 (1 vote...

When In-Home Senior Care in Simi Valley CA Is Needed, Don’t Forget To Evaluate The Home For Hidden Dangers...

As seniors age, they want to remain living in their own homes as long as possible. Very few would prefer to be care for in a facility (9%) or a relative’s home (4%). Professional and caring Senior Care in Simi Valley CA can provide the assistance needed to allow Mom or Dad to remain safe and happy in their own home. However, don’t overlook the home itself. Have Professionals Evaluate the Home Many homes contain hidden dangers to an older person with physical and/or mental challenges. Bring in both an experienced senior caregiver and a home remodeler to uncover these dangers and put a plan in place to remedy them. Poor Lighting Falls are very dangerous for seniors, so it’s essential that stairs, halls, walkways (both inside and out), kitchens and all other areas of the home are well-lit. Clutter * Seniors can find it difficult to walk while carrying items, so may pile them on stairs, counters or near doorways. * Frequently-used items on high shelves should be moved to lower shelves. * Furniture and other items must be moved from walkways. Slippery Floors * Shiny, waxed floors and throw rugs could easily cause an infirm elder to fall. Replace with non-slip floor surfaces. * Take a look at the soles of the senior’s preferred shoes and slippers. If necessary, replace with footwear with non-slip soles. Bathroom and Water Hazards * The water heater should be turned down to 120 degrees to avoid scalding water injuries. * Non-skids mats should be placed in front of kitchen and bathroom sinks. * Standard toilets should be replaced with higher handicapped toilets. * Grab bars should be installed. * The tub should have a non-skid surface. * If possible, consider a tub-shower combo with a seat or a sit-in shower. Easy Access * Replace stairs with ramps. * Doorways may need to be wider. * Replace round doorknobs with levers. *Electrical outlets should be high enough and electrical switches low enough to reach safely or for wheelchair access. A Personal Alert System This is invaluable in case of a fall or other injury when the senior is alone. Pacific Coast Homecare provides a variety of personal care services to seniors and their families. Some of the services provided for senior care in Simi Valley CA include experienced and compassionate in home care-giving that makes it possible for elders to remain living in their homes. Skilled nursing care and specialized care are...

Should Asthma Patients See a Pediatric Allergist in Birmingham, AL?...

Asthma is primarily an inflammation of the airways and should be overseen by a Pediatric Allergist in Birmingham, AL. The airways consist of the trachea and the bronchi. If the airways are inflamed, it can lead to an asthmatic reaction. Understanding bronchial inflammation When it comes to bronchial inflammation, the skin of the bronchi (it is also called mucus because it produces mucus) is red and sore. It is especially painful if it is irritated. The respiratory tracts know nothing else to help with inflammation than to produce very “gelatinous” mucus. Most people may mistake these issues with a normal cold. In an asthmatic, the mucous membrane is chronically sore. Therefore, it reacts to the smallest and most insignificant stimuli. The doctor calls this “bronchial hyper-reactivity,” meaning a hypersensitivity of the bronchi. This means that an asthma sufferer cannot cough up the mucus very well during an asthma attack. In addition, the airways become very narrow. Where previously there was a large passageway to breathe from, it has now become as tight as a straw. Sufferers cannot move enough air, especially when exhaling, so they may hear a “whistling” noise. The narrowing of the airways is caused by a cramping of the chest muscles, which loops around the bronchi. These frequently swell, making breathing during an attack that much harder. Why do people have asthma or hay fever allergies? Most doctors cannot always answer this question. Many factors play a role in the development of hay fever or asthma. For instance, gender could be a deciding factor. Whether a person gets a hay fever or asthma depends, among other things, on whether there is a family history of such issues (mother, father, siblings, grandparents, uncles and aunts). Most children and adolescents have an allergic reaction to everyday stimuli. The body is hypersensitive to certain substances such as pollen, dust mites, mold spores, food (milk, chicken eggs, nuts, and so on) and pet hair (horse, cat, mice, guinea pigs, etc.). Sufferers may not know exactly how the process works, but certain white blood cells (eosinophilic leukocytes, T-cells, mast cells) and antibodies (type E immunoglobulins) seem to play a major role. If you want to know more about allergies, it would be smart to ask a Pediatric Allergist in Birmingham, AL. For more information, contact Alabama Allergy & Asthma Center or visit online https://alabamaallergy.com/. Connect with us on Twitter! Be the first to like. VN:F [1.9.22_1171]please wait...Rating: 0.0/5 (0 votes...

Relax And Soothe Your Body With A Hot Stone Massage In Jacksonville, FL...

Massage therapy used to heal pain and soothe the body has been in use for thousands of years. One method that has resurfaced in recent years as an incredibly relaxing, calming therapy is hot stone massage. The warmth of the stone provides a certain element of comfort that has caused many people to choose it over other forms of massage. If you have a health problem or are simply looking for a way to eliminate stress and relax, getting a hot stone massage in Jacksonville, FL is your best option. Remember to talk with your doctor if you have any medical condition, including heart disease, blood clot, diabetes, pregnancy, or if you have recently been put through chemotherapy or radiation. It is recommended that you stay away from hot stone massage therapy if you have recently undergone surgery, have an open wound or other unhealed injury in the area, have a rash, infectious skin condition, or rheumatoid arthritis. What Is A Hot Stone Massage In Jacksonville, FL? A hot stone massage in Jacksonville, FL makes use of smooth basalt or river stones to heal and relieve a variety of health issues, including: • Chronic back pain and soreness of any kind • Depression – the warmth of the stones has been found to be very comforting and relaxing • Osteoarthritis • Insomnia • Poor circulation • Stress or Tension • Arthritis • Chilly feet These health conditions and others can be relieved by means of a hot stone massage in Jacksonville, FL. The smooth, flat stones used in the massage are immersed in water and heated to an ideal temperature. Before the heated stone is used, the therapist ensures the temperature is hot enough for the procedure but not hot enough to cause injury. Nonetheless, feel free to let the therapist know if the heat is either too hot or too cold for your liking to ensure a positive experience. The stones that are used are incredibly smooth while also oiled down. A special oil is applied first to make it easier for the stones to slip over your skin and muscles. Throughout the hot stone massage session, the therapist will alternate between using the hot stones to massage your back, using his or her hands to massage your back, and laying the stones back onto your skin. Hot stone massage sessions can last anywhere from 60 to 90 minutes long. To know more, contact Adrienne Michelle’s Salon &...

You Don’t Have to Live With a Body You Feel Unsatisfied With...

When you look in the mirror, there are likely things about your appearance that you like. However, you may notice some things that make you feel unattractive or self-conscious. It is important for you to understand that there are steps you can take to improve aspects of your appearance that you do not like. Many women who have had children feel unsatisfied with the way their abdominal area looks. They may deal with pockets of fat that do not budge no matter how much exercise they do or how much they restrict their diet. They may also have loose skin and stretch marks that cause them to feel unattractive. In this situation, a mommy makeover in Chicago may be appropriate. A mommy makeover in Chicago combines liposuction with surgery that is designed to remove the loose skin. After the surgery, a woman will have an abdominal area that is flat and tight. Before deciding if any cosmetic procedure is right for you, you need to find out if you make a good candidate for it. The first step is scheduling a consultation with a highly trained cosmetic surgeon. The surgeon will be able to consider your case and tell you about the results you could expect from a procedure. Take time to do research on your own as well. This will help you see if you can do things to improve your health to qualify for a specific surgery. Learn about cosmetic procedures, including liposuction, mommy makeovers, and rhinoplasty, offered at the Liposuction and Cosmetic Surgery Institute by visiting their website. Be the first to like. VN:F [1.9.22_1171]please wait...Rating: 0.0/5 (0 votes...
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